Do you want clear youthful glowing skin, more energy throughout the day and an easier time falling/staying asleep? We do too! Some days it can be hard to apply all the proper skincare, eat the right things, and get the right amount of sleep, we aren’t superhumans.
It’s about that time of the year when the weather can be really harsh on our skin to the point where it becomes dry, sensitive and flakey. One way to remedy of the effects of the damage winter weather can cause are natural oils. They are great ways to keep your skin hydrated and youthfully radiant during these brutal months.
Did you know that in Europe over 1300 harmful chemicals are banned in beauty, but only 30 are banned in the US as of 2018? Insane, right? After diving deeper we found out that this is because Europe bans ingredients right when they show any potential of harm. The U.S. regulates it’s products by the proof that it causes harm. This takes time and a lot of evidence.
What is actually in our beauty products? This is a question that is popping up more and more frequently as many of us are making great strides to live a cleaner and healthier lifestyle. Take a look the labels of your hair care products. Can you pronounce the ingredients? You most likely wont be able to, and that can be a little frightening.
With so many kinds of bras out there it can be hard to know what's right for you. In this blog, we've boiled it down to the 5 types of bras every woman needs to make sure she's ready for any situation.
Let’s be honest: none us of really know what to look for in our soaps or shampoos. There are so many different brands out there, each with their own pretty bottle filled with some concoction promising to make you glow, it’s hard to figure out what actually works for you. Plus, despite the branding, most commercial hair and skin care products have a lot of excess chemicals (sulfates, parabens, and more) that hurt you and the environment more than they help. These chemicals can dry out the skin and scalp and sometimes even leave an ugly rash.
According to The Sleep Foundation, when it comes to living a healthy lifestyle, sleep is as important as diet and exercise. While a good diet and exercise are often associated with a healthy lifestyle, studies show that lack of sleep can impact one’s mind and body to an extent that might surprise you.
Have you ever been sitting at your desk and realized your back is so hunched over, it looks like a ski slope? Bad posture affects everyone at some point and, if ignored, gets worse with time. We often don’t even realize that we’re hurting our posture. We’re all guilty of carrying that heavy shoulder bag around for a little too long or spending too many hours huddled over our laptops or phones. It is how we treat our bodies afterward though that is important.
Finding the perfect bra is like trying to find the perfect cup of coffee: find the right one and it’ll support you through even the longest day. But the wrong one can ruin even the best day.
With the perfect, bra, size is everything. Not only can finding your right size bra make you feel good, it also makes your clothes fit and look better. However, about 80% of women are wearing the incorrect size.
But how do you know if you’re wearing the wrong size?