How to Help Your Immune System This Cold and Flu Season

How to Help Your Immune System This Cold and Flu Season

The leaves are changing and so is your immune system. The start of a new season can be exciting but with that also comes new germs, allergies, and viruses that can really put a damper on your fall break plans. We can’t all get nine hours of sleep and keep stress at a low level, but that doesn’t mean you can’t take other measures to help build your immune system. Avoid your seasonal trip to the doctor by trying these preventative measures!

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4 Fall Inspired Beauty Recipes That'll Spice Up Your Autumn

4 Fall Inspired Beauty Recipes That'll Spice Up Your Autumn

The fall season is undoubtedly the most festive of the year. We decorate our homes for the various holidays, we stock our fridges with autumn themed coffee creamers and we reach for anything and everything pumpkin flavored. Why limit yourself to pumpkin spice candles and maple cinnamon lattes though? Transform your beauty routine this fall season with these festive and healthy beauty remedies.

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The Deal with Diffusers: Why Aromatherapy Should be Your New Healthy Habit

The Deal with Diffusers: Why Aromatherapy Should be Your New Healthy Habit

In our health conscious culture it seems like every week the media is swirling with a new trend to kickstart your healthy habits. Whether it is a diet, a juice cleanse or a miracle tea, there is always something new to try. With all the options out there it can be tricky to decide what fits best into your busy life. For that coveted spot I nominate essential oil diffusing.

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6 Tips to Becoming Your Most Productive Self

6 Tips to Becoming Your Most Productive Self

Whether you are working 9 to 5 in a cubicle surrounded by co workers or working alone at home everyone struggles with focusing and maintaining energy throughout their work day. Expand your horizons beyond your mid day caffeine fix and try these tips for increasing productivity and energy!

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How to Make Your New Fall Treat: Pumpkin Bread with Brown Butter Maple Glaze

How to Make Your New Fall Treat: Pumpkin Bread with Brown Butter Maple Glaze

Fall has officially begun, which means Halloween candy in the stores and sweaters back in your wardrobe rotation. Whether the temperature is dropping or not, the fall spirit is in the (not so crisp) air. The changing of season gives us the welcomed excuse to buy anything at the grocery store with the word pumpkin on it. So what better way to greet the new season than baking a treat only welcomed once a year?

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3 Unexpected Ways to Use Coffee Grounds

3 Unexpected Ways to Use Coffee Grounds

If you’re like me, coffee is made twice and heaps of grounds are thrown into the trash, but could those grounds be the answer to your most common beauty needs? Below are three natural beauty remedies that will give you as much life as your morning coffee.

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The 'Buch Breakdown: Everything You Need to Know About Kombucha

The 'Buch Breakdown: Everything You Need to Know About Kombucha

f you haven’t been living under a rock for the past 1-2 years you’re sure to have heard of kombucha. This funny smelling liquid in those dark-colored bottles. Everyone is drinking it. People swear by it, claiming “it’s just so good” and “it’s just so good for you,” but what exactly is kombucha?

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The Kala Team: Meet Gena!

The Kala Team: Meet Gena!

Gena is Kala’s Operations and Marketing Manager. She keeps things running smoothly on a day-to-day basis and spreads the Kala message far and wide. Super  organized, Gena is a consummate multitasker who is always putting team first!

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How to Staycation

How to Staycation

We all look forward to those summer vacations. But we can't always find the time to get away. The good news though, is even if you won’t be sipping cocktails while the waves tickle your toes, you can still make the best of your vacation days with a staycation! A staycation is just like a vacation, except you spend time at home instead of abroad.

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How to Treat Yourself: Recipes for Indulging

How to Treat Yourself: Recipes for Indulging

The key to wellness is moderation and what sometimes seems unhealthy can be great for your body and soul! Think a Friday night in with great food, your perfect self-care rituals, and that comforting Netflix binge. We're got a few recipes, perfect for your hankerings and pamperings, to get you started!

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The Kala Team: Meet Kaleel!

The Kala Team: Meet Kaleel!

Kaleel is Kala’s User Experience and Branding Designer - he curates the full Kala brand experience, from when you shop on our website up until the moment you’re able to rip open your package. He’s a creative problem solver at heart, with a firm belief that, as long as empathy is involved, design is the cure for all of the world’s problems.

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Our Favorite Eco-Friendly Vacation Spots

Our Favorite Eco-Friendly Vacation Spots

Living eco-friendly is something that we all strive for, but not many of us know how to fit it into our everyday lives. As someone who loves the earth and loves to travel, I want to make sure that I am making the most informed choices about where I chose to spend my time and my money. But what is eco-friendly travel and where should you go?

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