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Powerhouse Tattoo Artist Mira Keras on Her Work and Activism

Powerhouse Tattoo Artist Mira Keras on Her Work and Activism

by Janette Levin July 18, 2018

A whole new generation of women artists are breaking the mold with their skills and unique work. One such woman is Mira Mariah (aka@GirlKnewYork on Instagram), a Brooklyn-based tattoo artist, femme powerhouse, and mom who is killing the game. We got the chance to chat with Mira about her work, non-profits and causes she supports, and her guilty pleasures.
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Reuse: DIY No Sew T-Shirt Tote Bag

Reuse: DIY No Sew T-Shirt Tote Bag

by Ryan Eccleston-Murdock July 12, 2018

We all have those old tee's we just can't seem to let go of and all too often they end up in landfills. But they don't have to. An alternative to throwing away any unwanted clothes, in addition to donating, is to upcycle! Follow this quick and simple t-shirt tote guide for a stylish way to combat the waste.

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Rupi Kaur on Her Writing Process and Guilty Pleasures

Rupi Kaur on Her Writing Process and Guilty Pleasures

by Janette Levin July 09, 2018

New York Times Bestselling author and illustrator, Rupi Kaur, is taking the poetry world by storm. Her books,Milk and Honey andThe Sun and Her Flowers compile the author’s raw, emotional and unapologetic insights, which have inspired readers all over the world.
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7 Beach Reads for the Weekend

7 Beach Reads for the Weekend

by Rachel Klein July 06, 2018

Desperate for a good book to help you relax and laze away the long weekends of summer? We've got your back! Kala team members have put together a list of our favorite beach reads for every #selfcaresunday this season!
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5 Recipes to Bring the Heat to Your July 4th Cookout

5 Recipes to Bring the Heat to Your July 4th Cookout

by Rachel Klein July 03, 2018

Burgers, hot dogs, watermelon, and lemonade are always 4th of July classics. But this year, try switching up your Independence Day bash with an elevated menu that still screams summer.
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Coconut Oil: Your Bod's Best Friend

Coconut Oil: Your Bod's Best Friend

by Janette Levin June 29, 2018

What if I told you there was an ingredient so versatile, you could use it on your hair, body, and in your kitchen?

Well, it’s time to get acquainted with coconut oil. Coconut oil has been featured in dozens of health and wellness blogs and magazines, but getting clear on the benefits and finding fresh, innovative ways to incorporate this magical wellness ingredient into your weekly routine can be hard. We’re here to help. 

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6 Refreshing Summertime Cocktails (and Mocktails) That'll Brighten Your Day

6 Refreshing Summertime Cocktails (and Mocktails) That'll Brighten Your Day

by Ryan Eccleston-Murdock June 28, 2018

It’s summer, which means we’re all in need of cool and refreshing drinks to get through the hot days. Whether you’re lounging by the pool, enjoying a night in with some friends, or coming home after a grueling day at the office, these boozey and not-so-boozey drinks are sure to keep you enjoying the heat!

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5 Easy & Healthy Popsicle Recipes

5 Easy & Healthy Popsicle Recipes

by Rachel Klein June 26, 2018

Who doesn’t love a good popsicle? They’re the sweet, cold treats that get us through a hot summer day and remind us of when we were kids chasing after the ice cream truck. But the sugars and generally bad-for-you-stuff in them? Not so much. We’ve put together five healthy popsicle recipes, each with six ingredients or less, that’ll cool you off and leave you full of energy!
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4 Natural Ingredients Your Hair and Skin Need

4 Natural Ingredients Your Hair and Skin Need

by Ryan Eccleston-Murdock June 25, 2018

Let’s be honest: none us of really know what to look for in our soaps or shampoos. There are so many different brands out there, each with their own pretty bottle filled with some concoction promising to make you glow, it’s hard to figure out what actually works for you. Plus, despite the branding, most commercial hair and skin care products have a lot of excess chemicals (sulfates, parabens, and more) that hurt you and the environment more than they help. These chemicals can dry out the skin and scalp and sometimes even leave an ugly rash.
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#KeepFamiliesTogether: Be Informed. Share. Act.

#KeepFamiliesTogether: Be Informed. Share. Act.

by Janette Levin June 20, 2018

The recent events surrounding immigration policies and family separation at the American border have put a huge focus and responsibility on American citizens. It’s clear that this current administration is violating human rights in these scenarios.
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Why You Need Your Daily 8 Hours of Sleep and How to Get It

Why You Need Your Daily 8 Hours of Sleep and How to Get It

by Rachel Klein June 20, 2018

According to The Sleep Foundation, when it comes to living a healthy lifestyle, sleep is as important as diet and exercise. While a good diet and exercise are often associated with a healthy lifestyle, studies show that lack of sleep can impact one’s mind and body to an extent that might surprise you.
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How to Hygge in the Summertime

How to Hygge in the Summertime

by Janette Levin June 18, 2018

You’ve probably heard that Denmark is regularly voted one of the happiest countries in the world. It’s known that a typical home there emphasizes natural lighting, warm sentiments, and the cultural ritual of hygge. The intention of hygge is simple. Along with the removal of anything emotionally overwhelming or draining, it’s meant to make you and your loved ones feel relaxed and comforted.

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